{"id":16299,"date":"2023-11-16T11:46:12","date_gmt":"2023-11-16T11:46:12","guid":{"rendered":"https:\/\/www.doulaantonella.it\/2020\/antonella-solido\/?page_id=16299"},"modified":"2024-12-10T14:42:49","modified_gmt":"2024-12-10T14:42:49","slug":"yoga-per-la-scuola-1","status":"publish","type":"page","link":"https:\/\/www.doulaantonella.it\/2020\/yoga-per-la-scuola-1\/","title":{"rendered":"Yoga per la Scuola 1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16299\" class=\"elementor elementor-16299\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48607842 e-flex e-con-boxed e-con e-parent\" data-id=\"48607842\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8b6aa39 e-con-full e-flex e-con e-child\" data-id=\"8b6aa39\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e71f3f9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6e71f3f9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga per la scuola<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39b77e59 elementor-widget elementor-widget-text-editor\" data-id=\"39b77e59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #333333;\"><b>CORSI YOGA PER BAMBINI NELLA SCUOLA DELL&#8217;INFANZIA\u00a0<\/b><b style=\"text-align: var(--text-align); letter-spacing: 0px;\">E NELLA SCUOLA PRIMARIA<\/b><\/span><\/p><p><span style=\"color: #333333;\"><b style=\"text-align: var(--text-align); letter-spacing: 0px;\">IMPARARE AD IMPARARE<\/b><\/span><\/p><p><span style=\"color: #333333;\">Una scuola a misura di bambino e ragazzo.<\/span><\/p><p><span style=\"color: #333333;\">Amare lo Yoga \u00e8 una pratica yoga per bambini dai 3 ai 12 anni inserita nell\u2019orario scolastico, dove il\u00a0<\/span><span style=\"color: #333333;\">bambino trascorre met\u00e0 della giornata, del suo tempo.<\/span><\/p><p><span style=\"color: #333333; letter-spacing: 0px; text-align: var(--text-align);\">Attraverso un metodo allegro e piacevole potenzier\u00e0 la sua creativit\u00e0, la fiducia, l\u2019ascolto di s\u00e9 e degli altri,\u00a0<\/span><span style=\"color: #333333; letter-spacing: 0px; text-align: var(--text-align);\">la sua indipendenza e originalit\u00e0.<\/span><\/p><p><span style=\"color: #333333; letter-spacing: 0px; text-align: var(--text-align);\">Questo riporter\u00e0 un equilibrio sano nel suo cammino di crescita,\u00a0<\/span><span style=\"color: #333333; letter-spacing: 0px; text-align: var(--text-align);\">educandolo ai valori universali e alla conoscenza di s\u00e9, al fine di creare una societ\u00e0 migliore.<\/span><\/p><p><span style=\"color: #333333;\">Le basi teoriche di questo metodo si sviluppano attraverso giochi, attivit\u00e0 espressive, visualizzazioni e\u00a0<\/span><span style=\"color: #333333;\">meditazioni adatte al bambino, rendendo il momento di condivisione un istante pieno e perfetto.<\/span><\/p><p><span style=\"color: #333333;\">Amare lo Yoga \u00e8 uno strumento utile per l\u2019educazione globale del bambino, in cui c\u2019\u00e8 bisogno di tutto\u00a0<\/span><span style=\"color: #333333;\">l\u2019impegno di insegnanti ed educatori.<\/span><\/p><p><span style=\"color: #333333;\">I bambini dovranno indossare indumenti comodi, preferibilmente una tuta da ginnastica in cotone o altra\u00a0<\/span><span style=\"color: #333333;\">fibra naturale, potranno praticare a piedi scalzi o, in alternativa, con calze antiscivolo.<\/span><\/p><p><span style=\"color: #333333;\"><b>Scopri la proposta formativa di Yoga a scuola &#8211; Progetto AMARE LO YOGA 2024\/2025<\/b><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-206d7714 elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"206d7714\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"http:\/\/www.doulaantonella.it\/2020\/wp-content\/uploads\/2024\/12\/Amare-lo-yoga-1-2024-25.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Guarda il programma<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e38bc4d e-con-full e-flex e-con e-child\" data-id=\"3e38bc4d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23df1f19 elementor-pagination-position-inside elementor-widget__width-inherit elementor-widget elementor-widget-image-carousel\" data-id=\"23df1f19\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;pause_on_hover&quot;:&quot;no&quot;,&quot;pause_on_interaction&quot;:&quot;no&quot;,&quot;autoplay_speed&quot;:4000,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 di 1\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.doulaantonella.it\/2020\/wp-content\/uploads\/2020\/08\/yoga-scuola.jpg\" alt=\"yoga-scuola\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-755e25b e-con-full e-flex e-con e-parent\" data-id=\"755e25b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d0d047 elementor-widget elementor-widget-spacer\" data-id=\"3d0d047\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99402fd elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"99402fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #333333;\"><b><u>YOGA SCUOLA DELL&#8217;INFANZIA<\/u><\/b><\/span><\/p><p><span style=\"color: #333333;\"><b>(3-4 anni)<\/b><\/span><\/p><p><span style=\"color: #333333;\">Le lezioni hanno una durata di circa\u00a020 minuti suddivisi in varie fasi:<\/span><\/p><ul><li><span style=\"color: #333333;\"><b>Rito iniziale<\/b>\u00a0Cerchio di Namast\u00e8 Canto: Om shanti<\/span><\/li><li><span style=\"color: #333333;\"><b>Riscaldamento<\/b>\u00a0Da seduti o da in piedi<\/span><\/li><li><span style=\"color: #333333;\"><b>Asana<\/b>\u00a0Tema conduttore con posizioni yoga per bambini<\/span><\/li><li><span style=\"color: #333333;\"><b>Esercizi di respirazione<\/b>\u00a0Pranayama per bambini<\/span><\/li><li><span style=\"color: #333333;\"><b>Esercizi per la mente<\/b>\u00a0Ascolto silenzioso del respiro e della campana tibetana<\/span><\/li><li><span style=\"color: #333333;\"><b>Rilassamento e meditazione<\/b><\/span><\/li><li><span style=\"color: #333333;\"><b>Rito finale<\/b>\u00a0Il canto e il saluto<\/span><\/li><\/ul><p><span style=\"color: #333333;\">\u00a0<\/span><\/p><p><span style=\"color: #333333;\"><b><u>YOGA PER LA SCUOLA PRIMARIA<\/u><\/b><\/span><\/p><p><span style=\"color: #333333;\"><b style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); letter-spacing: var( --e-global-typography-text-letter-spacing ); text-transform: var( --e-global-typography-text-text-transform ); word-spacing: var( --e-global-typography-text-word-spacing ); text-align: var(--text-align);\">(5-7 anni)<\/b><b><u><br \/><\/u><\/b><\/span><\/p><p><span style=\"color: #333333;\">Le lezioni hanno una durata di circa 45 minuti &#8211; 1 ora, suddivisi\u00a0in varie fasi:<\/span><\/p><ul><li><span style=\"color: #333333;\"><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); letter-spacing: var( --e-global-typography-text-letter-spacing ); text-transform: var( --e-global-typography-text-text-transform ); word-spacing: var( --e-global-typography-text-word-spacing ); text-align: var(--text-align);\"><b>Rito iniziale <\/b><\/span>Cerchio di Namast\u00e8 \/ Canto: Om shanti \/ Regole del pianeta Yoga e significato della parola \u201cyoga\u201d<\/span><\/li><li><span style=\"color: #333333;\"><b>Riscaldamento<\/b> Da seduti o da in piedi<\/span><\/li><li><span style=\"color: #333333;\"><b>Favole con asana e danza<\/b> Tema conduttore con posizioni yoga per bambini e saluto al sole<\/span><\/li><li><span style=\"color: #333333;\"><b>Esercizi di respirazione<\/b> Pranayama per bambini<\/span><\/li><li><span style=\"color: #333333;\"><b>Esercizi per la mente<\/b> Ascolto silenzioso del respiro, della campana tibetana, mudra e trataka a coppie<\/span><\/li><li><span style=\"color: #333333;\"><b>Rilassamento e meditazione<\/b><\/span><\/li><li><span style=\"color: #333333;\"><b>Rito finale<\/b> Il canto ,il saluto, passaggio dell\u2019energia e bastone della pioggia<\/span><\/li><\/ul><p><span style=\"color: #333333;\"><b><u>\u00a0<\/u><\/b><\/span><\/p><p><span style=\"color: #333333;\"><b style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); letter-spacing: var( --e-global-typography-text-letter-spacing ); text-transform: var( --e-global-typography-text-text-transform ); word-spacing: var( --e-global-typography-text-word-spacing ); text-align: var(--text-align);\"><u>YOGA PER LA SCUOLA PRIMARIA<\/u><\/b><\/span><\/p><p><span style=\"color: #333333; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); letter-spacing: var( --e-global-typography-text-letter-spacing ); text-align: var(--text-align); text-transform: var( --e-global-typography-text-text-transform ); word-spacing: var( --e-global-typography-text-word-spacing );\"><b>(8-11 anni)<\/b><\/span><\/p><p><span style=\"color: #333333;\">Le lezioni hanno una durata di circa 45 minuti &#8211; 1 ora suddivisi in varie fasi:<\/span><\/p><ul><li><span style=\"color: #333333;\"><b>Rito iniziale\u00a0<\/b>Cerchio di Namast\u00e8 \/ Canto: Om shanti \/Regole del pianeta Yoga e significato della parola \u201cyoga\u201d<\/span><\/li><li><span style=\"color: #333333;\"><b>Riscaldamento\u00a0<\/b>Da seduti o da in piedi<\/span><\/li><li><span style=\"color: #333333;\"><b>Favole con asana e danza\u00a0<\/b>Tema conduttore con posizioni yoga per bambini e saluto al sole<\/span><\/li><li><span style=\"color: #333333;\"><b>Esercizi di respirazione\u00a0<\/b>Pranayama per bambini<\/span><\/li><li><span style=\"color: #333333;\"><b>Esercizi per la mente\u00a0<\/b>Ascolto silenzioso del respiro, della campana tibetana, mudra e trataka coppie<\/span><\/li><li><span style=\"color: #333333;\"><b>Rilassamento e meditazione<\/b><\/span><\/li><li><span style=\"color: #333333;\"><b>Condivisione e rielaborazione\u00a0<\/b>Come mi sento, sensazioni, sono riuscito a visualizzare<\/span><\/li><li><span style=\"color: #333333;\"><b>Rito finale\u00a0<\/b>Il canto ,il saluto, passaggio dell\u2019energia e bastone della pioggia<\/span><\/li><\/ul><div><span style=\"color: #333333;\">\u00a0<\/span><\/div><div><span style=\"color: #333333;\">\u00a0<\/span><\/div><p><span style=\"color: #333333;\"><b><u>CORSO YOGA SUI BANCHI<br \/><\/u>IMPARA A IMPARARE<br \/>(pacchetto da 3-5 incontri)<\/b><\/span><\/p><p><span style=\"color: #333333;\"><b><br \/><\/b>Lo Yoga sui banchi vuol essere un piccolo break, che favorisce un buon clima di classe attraverso il<\/span><br \/><span style=\"color: #333333;\">movimento all\u2019interno dell\u2019aula scolastica. Lo Yoga sui banchi vede l\u2019insegnante interrompere il normale<\/span><br \/><span style=\"color: #333333;\">svolgimento della lezione incoraggiando i ragazzi fare yoga sulla sedia o in piedi accanto al banco o seduti a<\/span><br \/><span style=\"color: #333333;\">terra, imparando la respirazione yogica, ad eseguire semplici asana (posizioni yoga per bambini), e per<\/span><br \/><span style=\"color: #333333;\">ultimo un breve yoga nidra appoggiati con la testa sul banco. Alla fine si \u00e8 pronti e freschi per continuare<\/span><br \/><span style=\"color: #333333;\">lo studio molto pi\u00f9 concentrati, favorendo un reale benessere all\u2019interno dell\u2019aula per uno sviluppo<\/span><br \/><span style=\"color: #333333;\">personale e collettivo.<\/span><\/p><p><span style=\"color: #333333;\">\u00a0<\/span><\/p><p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/raffaellobookshop.it\/prodotto\/yoga-mindfulness-in-classe\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #333333; text-decoration: underline;\">Scopri \u201c Yoga &amp;Mindfulness in classe\u201d programma teorico &#8211; pratico di Elio Manni \/ Foto Antonella Solidoro .<br \/>Gruppo Editoriale Raffaello &#8211; 1\u00aa ed.<\/span><\/a><\/strong><\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #333333;\">L\u2019applicazione di questo metodo \u00e8 adattato al tipo di classe, ai bisogni e soprattutto all\u2019et\u00e0 dei bambini.<\/span><br \/><span style=\"color: #333333;\">L\u2019approccio giocoso ed energetico, immaginativo e rilassante per aumentare la consapevolezza di s\u00e9 e<\/span><br \/><span style=\"color: #333333;\">l\u2019autostima, mentre la respirazione corretta un modo eccellente per sostenere pace interiore e fiducia. La<\/span><br \/><span style=\"color: #333333;\">metodologia yogica proposto potr\u00e0 integrare e rinforzare il lavoro di ogni educatore e insegnante,<\/span><br \/><span style=\"color: #333333;\">divenendone direttamente l\u2019esecutore e beneficiale.<\/span><br \/><span style=\"color: #333333;\"><br \/><\/span><\/p><p><span style=\"color: #333333;\"><b>Obbiettivi:<\/b><\/span><\/p><ul><li><span style=\"color: #333333;\">Favorire l\u2019attenzione al respiro e consapevolezza del legame con gli stati mentali<\/span><\/li><li><span style=\"color: #333333;\">Stimolare l\u2019attenzione e la concentrazione.<\/span><\/li><li><span style=\"color: #333333;\">Favorire la capacit\u00e0 di osservazione.<\/span><\/li><li><span style=\"color: #333333;\">Favorire l\u2019auto-osservazione.<\/span><\/li><li><span style=\"color: #333333;\">Potenziare la fiducia in se stessi.<\/span><\/li><li><span style=\"color: #333333;\">Favorire il rispetto dei tempi, degli spazi, delle potenzialit\u00e0 di s\u00e9 e degli altri.<\/span><\/li><li><span style=\"color: #333333;\">Nutrire i fondamenti per una vita di benessere.<\/span><\/li><\/ul><p><span style=\"color: #333333;\">\u00a0<\/span><\/p><p><span style=\"color: #333333; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); letter-spacing: var( --e-global-typography-text-letter-spacing ); text-transform: var( --e-global-typography-text-text-transform ); word-spacing: var( --e-global-typography-text-word-spacing ); text-align: var(--text-align);\"><b>Effetti:<\/b><\/span><\/p><ul><li><span style=\"color: #333333;\">Miglioramento della postura<\/span><\/li><li><span style=\"color: #333333;\">Diminuzione delle tensioni, del nervosismo e dell\u2019insonnia.<\/span><\/li><li><span style=\"color: #333333;\">Aumento dell\u2019energia e della vitalit\u00e0.<\/span><\/li><li><span style=\"color: #333333;\">Conoscenza del respiro.<\/span><\/li><li><span style=\"color: #333333;\">Riduzione dello stress e delle tensioni fisiche.<\/span><\/li><li><span style=\"color: #333333;\">Incremento della fiducia, dell\u2019autocontrollo e della serenit\u00e0.<\/span><\/li><li><span style=\"color: #333333;\">Aumento della capacit\u00e0 di attenzione e concentrazione.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39ff110 e-con-full e-flex e-con e-parent\" data-id=\"39ff110\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1805b62 e-con-full e-flex e-con e-child\" data-id=\"1805b62\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8571554 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8571554\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SRI PARAMAHAMSA SATYANANDA SARASWATI<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22cd6f7 elementor-widget elementor-widget-text-editor\" data-id=\"22cd6f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #333333;\">&#8220;Educare non \u00e8 ammassare informazioni e il suo fine non \u00e8 la ricerca di una carriera, \u00e8 un mezzo per sviluppare una personalit\u00e0 pienamente integrata per permettere all\u2019individuo di realizzare gli ideali di vita che si prefigge. <\/span><\/p><p><span style=\"color: #333333;\">Educazione \u00e8 tirar fuori da dentro di ognuno di noi le pi\u00f9 alte e sublimi qualit\u00e0, \u00e8 un allenamento all\u2019arte di vivere.&#8221;<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86f7ee2 e-con-full e-flex e-con e-child\" data-id=\"86f7ee2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08e78c7 elementor-pagination-position-inside elementor-widget__width-inherit elementor-widget elementor-widget-image-carousel\" data-id=\"08e78c7\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;pause_on_hover&quot;:&quot;no&quot;,&quot;pause_on_interaction&quot;:&quot;no&quot;,&quot;autoplay_speed&quot;:4000,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 di 1\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.doulaantonella.it\/2020\/wp-content\/uploads\/2017\/07\/Sri-Paramahamsa-Satyananda-Saraswati.jpg\" alt=\"Sri-Paramahamsa-Satyananda-Saraswati\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-601cb01b e-flex e-con-boxed e-con e-parent\" data-id=\"601cb01b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-34259f2 e-con-full e-flex e-con e-child\" data-id=\"34259f2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74e5dc69 elementor-widget elementor-widget-heading\" data-id=\"74e5dc69\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contattami<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f217cbf elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3f217cbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Troviamo insieme il percorso giusto per te<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f7adf2c e-con-full e-flex e-con e-child\" data-id=\"4f7adf2c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72eaff9e elementor-button-align-end elementor-mobile-button-align-center elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-form\" data-id=\"72eaff9e\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;50&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Contact Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"16299\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"72eaff9e\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Antonella Solidoro Operatrice Yoga\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNome\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nome\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_780b3ff elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_780b3ff\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTelefono\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_780b3ff]\" id=\"form-field-field_780b3ff\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Telefono\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Sono accettati solo numeri e caratteri telefonici (#, -, *, ecc.).\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_42aad7c elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_42aad7c\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPaese\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_42aad7c]\" id=\"form-field-field_42aad7c\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Paese\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMessaggio\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Scrivi qui il tuo messaggio\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-50 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-lg\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Invia<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c5d28b0 e-flex e-con-boxed e-con e-parent\" data-id=\"7c5d28b0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99c7c7f e-grid-align-left elementor-widget__width-auto elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"99c7c7f\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-animation-float elementor-repeater-item-7d876ef\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-facebook-f\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon- elementor-animation-float elementor-repeater-item-37a6fde\" target=\"_blank\">\n\t\t\t\t\t\t<span 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transform=\"translate(0 0)\" style=\"fill-rule:evenodd\"><\/path><path d=\"M13.4969,8.3571a4.7331,4.7331,0,0,0-4.8183,4.6445,4.74,4.74,0,0,0,4.8241,4.6413,4.74,4.74,0,0,0,4.8187-4.6466A4.7342,4.7342,0,0,0,13.4969,8.3571Z\" transform=\"translate(0 0)\" style=\"fill-rule:evenodd\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-animation-float elementor-repeater-item-e7ab559\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-649a8dd elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"649a8dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Antonella Solidoro Operatrice Yoga e Doula<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga per la scuola CORSI YOGA PER BAMBINI NELLA SCUOLA DELL&#8217;INFANZIA\u00a0E NELLA SCUOLA PRIMARIA IMPARARE AD IMPARARE Una scuola a misura di bambino e ragazzo. Amare lo Yoga \u00e8 una pratica yoga per bambini dai 3 ai 12 anni inserita nell\u2019orario scolastico, dove il\u00a0bambino trascorre met\u00e0 della giornata, del suo tempo. Attraverso un metodo allegro [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16299","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.doulaantonella.it\/2020\/wp-json\/wp\/v2\/pages\/16299"}],"collection":[{"href":"https:\/\/www.doulaantonella.it\/2020\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.doulaantonella.it\/2020\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.doulaantonella.it\/2020\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.doulaantonella.it\/2020\/wp-json\/wp\/v2\/comments?post=16299"}],"version-history":[{"count":52,"href":"https:\/\/www.doulaantonella.it\/2020\/wp-json\/wp\/v2\/pages\/16299\/revisions"}],"predecessor-version":[{"id":16748,"href":"https:\/\/www.doulaantonella.it\/2020\/wp-json\/wp\/v2\/pages\/16299\/revisions\/16748"}],"wp:attachment":[{"href":"https:\/\/www.doulaantonella.it\/2020\/wp-json\/wp\/v2\/media?parent=16299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}